3 Steps to Rewire Your Brain from Negativity Bias to Being a Positive Thinker
Do you find yourself spinning out whenever you have a difficult conversation or get bad news?
Maybe you tend to feel high levels of anxiety or you go right to the negative and fixate on that instead of keeping all the positive in mind.
In Buddha’s Brain, Rick Hanson writes …
Art as Confession
In some ways, art is the artist’s way of confiding and disclosing. It is here that they reveal who they are and what they care about. Often, you can learn more about artists through their work than through asking them a thousand questions.